5 mins planks! AMRAP 9 15 Cal Row 10 Power cleans @ 95/65 15 Cal Row 8 Power cleans @ 115/75 15 Cal Row 6 Power cleans @ 135/95 15 Cal Row 4 Power cleans @ 155/105 15 Cal row ME power cleans @ 185/125 Rest 13 minutes AMRAP 9 10 HSPU 10 Alt DB...Read More
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