50 KBS Snatch Pulls 85%/2, 95%/2, (105%/2)x4 Deadlift 65%/2, 75%/2, (85%/2)x3 For reps, 5 rounds of: On a 3 min clock: 10 Pull Ups 15 Power Snatch 75/45 20 Box Jumps ME DU Rest 1 min between roundsRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
