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Drop inFree no sweat intro

Day

September 25, 2016

Monday 9/26!!!

September 25, 2016, 0
25 Banded Broad Jumps Back Squat 60%/5, 70%/4, (80%/4)x4 Snatch 60%/5, 65%/4, 75%/4, (85%/1)x6 EMOM 10 5 Power Cleans 135/95 ME Box Jump Overs
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