Day

March 16, 2016
It don’t take money and it don’t take fame,Don’t need no credit card to ride this train.. training of the day!!! A. 4 mins of rotating side plank hold. B. For form: 30 TGU C. EMOM 10 10 KBS 5 Push Ups D. EMOM 10 5 Candle Sticks 5 Box Jumps
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