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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

June 7, 2023

Thursday 6/8

June 7, 2023, , 0
Skill Work: 12 Minute GOAT Session (1/3) Inverted Work. Workout: AMRAP 25 – Partner Workout Partner 1- 12/15 Calorie Bike / Partner 2- AMRAP of 10 Slam Balls + 1 “Inchworm +” / Switch Partner 1- 15 Russian KB Swings / Partner 2- Plank Medley / Switch
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