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Day

April 20, 2023

Friday 4/21

April 20, 2023, , 0
Strength: E2MOM x 5 Front Squat x 4 @ 30X1 Workout: 4 rounds of: (1:00 work, :30 rest) Squat Snatch (95/135#) Toes-to-Bar Row for Calories Track Total Reps + Calories
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