Strength: E2MOM x 5 Front Squat x 5 @ 30X1 Tempo Workout: 5 rounds for time: 10 Double-DB Deadlifts (35/50#) 5 Handstand Push-Ups 10 Double-DB Front Squats (35/50#) 5 Alternating Starfish Toe Touches per sideRead More
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