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Day

February 8, 2023

Thursday 2/9

February 8, 2023, , 0
Skill Work: Handstand/Handstand Push-Up/Handstand Walk Skill Work (12 minutes) Workout: 10 x E2MOM Odds: Row for Meters Evens: 10 Standing Empty Barbell Strict Press + 10 Bicep Curls Track Total meters covered Repeat from 2/3/2022
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