Workout: 2 rounds of: AMRAP 6 9/12 Calorie Bike + 12 Ball Slams (20/30#) Rest 2 minutes AMRAP 6 40 Double-Unders + 10 Alternating Starfish Toe Touches (5/5) + 1 Wall Climb Rest 2 minutes Pick up where you left off in each AMRAP the second time through.Read More
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