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Call us Text us Drop in
Drop inFree no sweat intro

Day

January 18, 2023

Thursday 1/19

January 18, 2023, , 0
Skill Work: Handstand/Handstand Push-Up/Handstand Walk Skill Work Workout: AMRAP 20 14 Russian KB Swings (35/53#) 100ft Sandbag Carry 14 KB Snatch (35/53#) (7/7) 3 Wall Climbs
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