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Drop inFree no sweat intro

Day

December 26, 2022

Tuesday 12/27

December 26, 2022, , 0
Workout: AMRAP 6 9/12 Calorie Bike / 15 Double-DB STOH (20/35#) Rest 2 AMRAP 6 12 Box Jumps (20/24″) / 8 Pull-Ups Rest 2 AMRAP 6 9/12 Calorie Bike / 15 Double-DB STOH (20/35#) Rest 2 AMRAP 6 12 Box Jumps (20/24″) / 8 Pull-Ups Pick up where you left off the second time around.
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