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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

September 18, 2022

Monday 9/19

September 18, 2022, , 0
Workout: For time:1500m Row + 20 Sit-Ups + 15 Empty Barbell Deadlifts + 15 Empty Barbell Strict Press1000m Row + 20 Sit-Ups + 10 Empty Barbell Deadlifts + 10 Empty Barbell Strict Press500m Row + 20 Sit-Ups + 5 Empty Barbell Deadlifts + 5 Empty Barbell Strict Press
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