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Day

April 27, 2022

Thursday 4/28

April 27, 2022, , 0
Skill Work: Skill Development Thursday (Week 1 of 4) Workout: 5 Rounds for Reps (Dubs + Calories) :45 Alt Renegade Rows + :15 transition :45 Jump Rope + :15 transition :45 Knuckles-to-Toes + :15 transition :45 Bike + :15 transition
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