Day

April 21, 2022
Strength: TEST DAY! Take 15 minutes to build to a 2RM Deadlift Workout: For Time: 40 Deadlifts 75/115# 500m Run 30 Hang Power Cleans 75/115# 500m Run 20 Shoulder-to-Overhead 75/115# 500m Run 10 Clusters 75/115#
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