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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

April 17, 2022

Monday 4/18

April 17, 2022, , 0
Skill Work: 10 Frames of ROW-ling Workout: AMRAP 20 Row 250/300m 12 Single DB Shoulder-to-Overhead per arm (20/35#) 9 Tall Box Jumps (24/30″)
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