Strength: E2MOM – 5 sets of 6 Front Squats Increase weight each round. Workout: NOT for time: 10 Burpees 10 Clean and Jerks 10 Burpees 8 Clean and Jerks 10 Burpees 6 Clean and Jerks 10 Burpees 4 Clean and Jerks 10 Burpees 2 Clean and Jerks Increase weight on Clean and Jerk each round....Read More
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