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Drop inFree no sweat intro

Day

February 28, 2022

Tuesday 3/1

February 28, 2022, , 0
Strength: 12 minutes to complete 5 rounds of: 8 Double DB Box Step-Ups (20/24″) immediately into 4 Bounding/Linked Broad Jumps Workout: 4 Rounds for time: 50 Double-Unders 20 Push-Ups 10 Pull-Ups
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