Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

January 2, 2022

Monday 1/3

January 2, 2022, , 0
Strength: Power Clean Barbell Cycling 12 minutes to complete 5 rounds of: 5 Touch-and-Go reps Workout: AMRAP 14 4 Heavy Power Clean Singles (125/185#) 8 Handstand Push-Ups 12 Sit-Ups 16 Lateral Hops over Barbell
Read More