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Day

December 13, 2021

Tuesday 12/14

December 13, 2021, , 0
Strength: 5 rounds of E2MOM Overhead Squat 4 reps Workout: 4 Rounds for Time: Run 150m / Rest :30 20 Ball Slams / Rest :30 20 Slam Ball Goblet Reverse Lunges / Rest :30
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