Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 9, 2021

Wednesday 11/10

November 9, 2021, , 0
Strength: Clean Complex 12 minutes to complete 5 rounds of: Squat Clean + High Hang Power Clean + High Hang Squat Clean Workout: For Time: Row 30 Calories 15 Burpees Row 26 Calories 13 Burpees Row 22 Calories 11 Burpees Row 18 Calories 9 Burpees Row 14 Calories 7 Burpees Row 10 Calories 5 Burpees
Read More