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Day

September 21, 2021

Wednesday 9/22

September 21, 2021, , 0
Strength: Clean Complex E2MOM 5 rounds of: Power Clean + Hang Power Clean + Hang Squat Clean Workout: EMOM 16 12 Heavy/UB KB Swings 6 Burpee Broad Jumps 3 Wall Climbs 150m Run
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