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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

August 11, 2021

Thursday 8/12

August 11, 2021, , 0
Skill Work: Muscle-Up Practice Workout: 16 Minute AMRAP (Not “For Time”) 16 Banded Pull-Aparts 12 Heavy Unbroken Wall Balls 8 SLOW Windmills 100m KB Farmer Carry
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