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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
July 27, 2021
Wednesday 7/28
July 27, 2021
Siteplicity
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Training of the Day
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WOD
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Strength: E2MOM 5 sets of 10 Alternating Back Rack Reverse Lunges (from the rack) Workout: 5 Rounds 8 Shoulder-to-Overhead (135/95) 12 Lateral Hops over Barbell 16 Calorie Row
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