Skill Work: Split Jerk Technique Workout: 4 rounds for form 15 1/2-Kneeling Land Mine Press per arm 20 Slow KB Head Cutters/Halos (10/10) – (lighter) 15 KB Clean to Goblet Squat – (heavier)Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
