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Call us Text us Drop in
Drop inFree no sweat intro

Day

April 7, 2021

Thursday 4/8

April 7, 2021, , 0
Workout: AMRAP 125 Clean and jerk @ 60%10 Sit-Ups20 Total Lateral Hops Over BarbellRest 6 AMRAP 12Run 150m10 Deadlifts (same weight as above)5 Bar-Facing Burpees
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