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Call us Text us Drop in
Drop inFree no sweat intro

Day

November 30, 2020

Tuesday 12/1

November 30, 2020, , 0
Skill Work: 4 Rounds 5 Ring Rows 10 DB Bench Press 15 Ab Exercises Workout: EMOM 7100/150m RowRest 2EMOM 750 Double-UndersRest 2EMOM 710/7 Calorie Bike
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