Strength: Back Squat 15 mins for 5×3 Final set should be 3-5% heavier than last Back Squat day on 9/24/2020. Workout: AMRAP 141 Bear Complex (135/95)5 Bar-Facing BurpeesRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
