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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

May 25, 2020

Tuesday 5/26

May 25, 2020, , 0
Warm-Up: :60 Slow Jumping Jacks10 PVC Pass-Throughs / Around-the-Worlds / Trunk Twists :45 Medium Jumping Jacks8 Squats + Stretch / PVC Good Mornings / PVC Behind-the-Neck Push Press :30 Fast Jumping Jacks6 SLOW PVC Overhead Squats / PVC Jump Squats (PVC on your back/chest up) / Burpees Strength: EMOM 105 to 7 Power Snatch @...
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