Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

April 27, 2020

Tuesday 4/28

April 27, 2020, , 0
Warm-Up: 3 Rounds:1- :45 Jumping Jacks / 3 “Mountain Climbers per side / 3 Scorpions on Back per side / 5 Squats + Rotations2- :45 Hop Up-Downs / 3 Quadruped Rotations per side / 3 Down-Dogs to Up-Dogs / 5 Squats + Boot-Strappers3- :45 Hop-Squats / 3 SLOWW Plank Lowers / 3 Plank Opposite Holds...
Read More