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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

April 24, 2020

Friday 4/24

April 24, 2020, , 0
Warm-Up: 1 Minute Rounds:(1) Jumping Jacks / (2) Arm Circles / (3) Downward Facing Dog + Mountain Climber/Pigeon (L) / (4) Burpee Broad Jump / (5) Downward Facing Dog + Mountain Climber/Pigeon (R) / (6) Knuckles to Toes + Leg Lowers / (7) Alternating Super People + Super People / (8) Plank Kickback + Squat...
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