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Drop inFree no sweat intro

Day

February 17, 2020

Tuesday 2/18!!!

February 17, 2020, , 0
5xME Push Ups Superset with5×12 Standing DB Strict Press  AMRAP 5 ME Distance Row  rest 2 AMRAP 5  Lateral Box JUMP overs Rest 2 AMRAP 5 ME Weighted Box Step Ups  45/25
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