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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

December 22, 2019

Monday 12/23!!!

December 22, 2019, , 0
3 mins planksEvery 8 seconds for 50 reps:1 Power Snatch @60% AMRAP 21 100 Double Unders 50 Sit Ups 40 Air Squats 30 Push Ups 20 Push Press 95/65 10 OHS
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