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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

December 16, 2019

Tuesday 12/17!!!

December 16, 2019, , 0
Every 2 mins for 5 rounds:10 Back Squat @ 60% AMRAP 5 5 Pull Ups 10 Sit Ups 15 KBS 55/35 Rest 1 AMRAP 5 5 T2B 10 Box Jump Overs 15 Push Ups Rest 1 AMRAP 5 5 Thrusters 45/35 10 OHS 45/35 15 Seated Press 45/35
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