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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
December 16, 2019
Tuesday 12/17!!!
December 16, 2019
Siteplicity
TOD
,
Training of the Day
,
WOD
0
Every 2 mins for 5 rounds:10 Back Squat @ 60% AMRAP 5 5 Pull Ups 10 Sit Ups 15 KBS 55/35 Rest 1 AMRAP 5 5 T2B 10 Box Jump Overs 15 Push Ups Rest 1 AMRAP 5 5 Thrusters 45/35 10 OHS 45/35 15 Seated Press 45/35
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