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Drop inFree no sweat intro

Day

November 27, 2019

Thanksgiving!!!

November 27, 2019, , 0
Done in descending order. 12, 12-11, 12-11-10, etc 12 KBS 55/35 11 Sit Ups 10 Push Ups 9 Box Jumps 8 Burpees 7 Wallball 6 Pull Ups 5 Power Cleans 4 STOH 3 Thruster 2 OHS 1 500m Row
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