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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
November 6, 2019
Thursday 11/7!!!
November 6, 2019
Siteplicity
TOD
,
Training of the Day
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100 Wallball Sit Ups 3 Rounds for FORM! 10 Snatch Grip Upright Row to Behind neck press 10 Alt OH Snatch Grip Cossack Squat 10 Snatch Balance 10 Plate Raises AMRAP 17 50 ft Burpee Broad Jump 50 Ft Beard Crawl 10 Box Jumps
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