Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

December 23, 2018

Monday 12/24!!!

December 23, 2018, , 0
12 Days of Christmas! 1 Muscle Up 2 Squat Snatch 135/95 (155/105) 3 Clusters 4 Front Squats 5 Power Cleans 6 STOH 7 Pull Ups 8 BFB 9 T2B 10 Wallball 11 HSPU 1200m of running or rowing -Use one weight-Order goes like the song; 1, 21, 321, 4321, 54321, etc etc
Read More