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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
August 28, 2018
8/29!!!
August 28, 2018
Siteplicity
TOD
,
Training of the Day
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50 KBS Press 5@60% 5@70% 3×3 @80% Clean Pulls (from 2 inch deficit) 3@80% 3@90% 2×2@100% AMRAP 4 3 BFB 7 Power Cleans 95/65 Rest 2 AMRAP 4 5 BFB 5 Power Cleans 115/75 Rest 2 mins AMRAP 4 7 BFB 3 Power Cleans 135/95
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