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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
July 17, 2018
Tuesday 7/16!!!
July 17, 2018
Siteplicity
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Training of the Day
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1k Run 20 TGU 4 mins Couch Stretch 5 Rounds for form: Lt Arm: 10 DB Deadlift, 10 Power Cleans, 10 Push Press, 10 Snatch Rt Arm: Same For time: 5 rounds of: 50 Double Unders 25 KBS 55/35 20 KB Deadlift 10 Box Jump Overs
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