Day

May 1, 2018
EMOM 30 Rotate between: – On the left arm; 5 KB Hang Snatch, 5 KB Push Press, 5 Goblet Squats 35+/35- – On the right arm: 5 KB Hang Snatch, 5 KB Push Press, 5 Goblet Squats – 40 Double Unders
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