EMOM 30 Rotate between: – On the left arm; 5 KB Hang Snatch, 5 KB Push Press, 5 Goblet Squats 35+/35- – On the right arm: 5 KB Hang Snatch, 5 KB Push Press, 5 Goblet Squats – 40 Double UndersRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?