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Drop inFree no sweat intro

Day

April 19, 2018

Wednesday 4/18!!!

April 19, 2018, 0
AMRAP 10 400m Run buy in 7 Power Snatch 95/65 (115/75) 3 Muscle Ups AMRAP 10 400m Run buy in 3 Squat Snatch 115/75 (135/95) 7 BFB AMRAP 10 400m Run buy in 7 Power Cleans 135/95 (155/105) 3 Muscle Ups AMRAP 10 400m Run by in 3 Squat Cleans 155/105 (205/125) 7 BFB
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