Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

March 28, 2018

Thursday 3/29!!!

March 28, 2018, 0
100 Partner Wallball sit ups   Every 3 minutes for 4 rounds: 12 Deadlift 115/75 9 Hang Cleans 6 Shoulder to OH Every 3 minutes for 4 rounds: 50 Double Unders 10 Snatch 115/75 Every 3 minutes for 4 rounds: 5 Clusters 115/75 15 bar facing Burpees
Read More