Day

February 12, 2018
3 mins planks   AMRAP 9 15 Wallball 10 Box Jump 5 HSPU   AMRAP 12 12 deadlift 9 Hang Clean 6 STOH Increase weights each round: RX 75/45, 95/65, 115/85, 135/95, 155/105, 185/125, 205/135
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