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Drop inFree no sweat intro

Day

October 22, 2017

Monday 10/23!!!

October 22, 2017, 0
50 KBS Push Press 5@60% 5@70% 3×5@85% Back Squat 3@60% 3@70% 2×2@80% AMRAP 17 1 Squat Snatch 115/75 1 Chest to Bar 1 Bar Facing Burpee 2″ 2″ 2″ 3″ 3″ 3″
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