50 KBS Pendlay Rows 3×5@85% Power Jerk 2@60% 2@70% 2×2@75% 2×2@85% AMRAP 7 1 Burpee 1 Wallball Sit Up 30 Double Unders 2 Burpees 2 Wallball Sit Ups 30 DU Etc etc Rest 3 minutes For time: Your score from the APRAP down to 1. (For example: If you are able to finish the of...Read More
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