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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
September 19, 2017
Wednesday 9/20!!!
September 19, 2017
Siteplicity
TOD
,
Training of the Day
0
50KBS Muscle Cleans 3@60% 3@70% 3@75% 2×3@80% Pendlay Row 3×5 @80% Power Clean AMRAP 8 10 Pull Ups 10 T2B 10 Medball Cleans rest 4 mins AMRAP 8 10 Alt DB Snatch 50/35 3 Muscle Ups
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