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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
August 30, 2017
Thursday 8/31!!!
August 30, 2017
Siteplicity
TOD
,
Training of the Day
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50 KBS Press 5×60@ 5@70% 3×5@80% Back Squat 3@60% 3@70% 2×2@80% AMRAP 7 7 OHS 95/65 14 Box Jumps 24/20 Rest 3 mins AMRAP 7 7 Steps walking Lunge 95/65 7 STOH 95/65
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