50 KBS Back Squat 4@50% 3@60% 3×3@70% Power Cleans and Power Jerk 4@40% HH 3@50% MH 3@60% G 6×1@70% EMOM 13 5 Box Jumps Overs 24/20 10 KBS 55/35 ME Burpees Score is total burpeesRead More
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