50 KBS
Back Squat
[email protected]%
[email protected]%
3×[email protected]%
Power Cleans and Power Jerk
[email protected]% HH
[email protected]% MH
[email protected]% G
6×[email protected]%
EMOM 13
5 Box Jumps Overs 24/20
10 KBS 55/35
ME Burpees
Score is total burpees