50 KBS
50KBS
Front Squat
[email protected]%
[email protected]%
3×[email protected]%
Clean and Jerk
3 @40% HH
[email protected]% MH
[email protected]@ G
6×[email protected]%
AMRAP 10
10 Wallball
10 T2B
10 Hang Snatch 75/45
50 KBS
50KBS
Front Squat
[email protected]%
[email protected]%
3×[email protected]%
Clean and Jerk
3 @40% HH
[email protected]% MH
[email protected]@ G
6×[email protected]%
AMRAP 10
10 Wallball
10 T2B
10 Hang Snatch 75/45